Ingredients:

• 8 oz. feta cheese (see notes)
• 1/2 cup plain Greek yogurt (120g) – 0%, 2%, or full fat all work
• 2 cloves garlic, minced
• 1 tsp olive oil (5g)

For Topping:

• 2 Tbsp honey (or hot honey)
• 1 tsp fresh chopped chives
• Fresh cracked black pepper
• Pine nuts, crushed pistachios, or red pepper flakes (optional)

Instructions:

1. In a food processor or high-powered blender, blend the following ingredients until smooth and creamy:
   • Feta cheese
   • Yogurt
   • Garlic
   • Olive oil
2. Transfer the whipped cheese mixture to a shallow bowl. Use a large spoon to create a well in the center.
3. Fill the well with honey. Garnish the sides with:
   • Chives
   • Pine nuts
   • Black pepper
   • Additional toppings of your choice

Notes:

• Feta: For the best results, use high-quality block feta. Crumbled feta works as well. Full-fat feta will provide a richer taste, but you can also use reduced-fat or fat-free varieties.
• Dairy-Free Option: Swap the regular feta and yogurt for dairy-free versions for a dairy-free alternative.

Nutrition

Calories: 27 kcal | Carbohydrates: 3.1g | Protein: 2.9g | Fat: 0.3g | Sugar: 2.3g |