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Lobster Pasta in Creamy White Sauce

Craving something indulgent yet easy to make?
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Course: Main Course, Side Dish
Cuisine: American, Italian
Keyword: Lobster Pasta in Creamy White Sauce
Prep Time: 20 minutes
Cook Time: 25 minutes
Total Time: 45 minutes
Servings: 3 people

Notes

Ingredients:

  • 8 oz Tagliolini or any long pasta
  • 2 medium Lobster tails (about 6-8 oz of meat)
  • ½ cup Heavy cream
  • 1 Shallot
  • 2 cloves Garlic
  • ¼ cup chicken broth
  • ½ cup Cherry tomatoes, halved
  • 2 sprigs Tarragon (fresh)
  • 1 teaspoon Lemon zest
  • 2 tbsp Butter (or more)
  • Salt and Pepper, to taste

 

Instructions:

  1. Prepare the Lobster:
    • If using whole lobsters, use a sharp knife to cut along the top of the head, killing the lobster quickly.
    • Twist off the tail, then remove the shell with scissors.
    • For lobster tails, simply cut through the top and bottom of the shell using kitchen shears, then pull the meat out and roughly chop.
  2. Prep the Aromatics:
    • Finely mince the garlic, shallot, and tarragon.
    • Zest the lemon and slice the cherry tomatoes in half.
  3. Cook the Pasta:
    • Bring a large pot of salted water to a boil.
    • Cook the pasta according to package instructions until al dente.
    • Save a cup of pasta water, then drain the pasta.
  4. Cook the Sauce:
    • Heat 2 tablespoons of olive oil in a large skillet over medium heat.
    • Add the shallots and cook until soft and translucent.
    • Add garlic and cook for 1 minute, then toss in the cherry tomatoes and cook until they start to blister.
  5. Deglaze and Cook Lobster:
    • Remove the skillet from the heat and pour in the chicken broth.
    • Scrape any bits stuck to the pan with a wooden spoon.
    • Return the pan to the heat, add the lobster meat, tarragon, and heavy cream.
    • Cook until the lobster is fully cooked through.
  6. Finish the Sauce:
    • Stir in butter and lemon zest.
    • Let the sauce simmer on low heat to blend the flavors.
  7. Combine Pasta and Sauce:
    • Add the cooked pasta to the sauce and toss to coat evenly.
    • If the sauce is too thick, add some reserved pasta water or more cream to reach your desired consistency.
    • Season with salt and pepper to taste.
  8. Garnish and Serve:
    • For extra freshness, sprinkle with more lemon zest, fresh chopped chives, or a pinch of red pepper flakes.
    • Optionally, top with parmesan cheese.
    • Serve with a slice of crusty bread and a glass of chilled champagne.

 

Tips:

  • Save lobster shells to make lobster stock! Just store them in an airtight container, then boil with water and aromatics for a rich, flavorful broth.
  • Fresh pasta works best for this recipe. If you use boxed pasta, reduce the heavy cream by half and add more as needed.

 

Nutrition

Calories: 450kcal | Carbohydrates: 62g | Protein: 12g | Fat: 16g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 46mg | Sodium: 24mg | Potassium: 353mg | Fiber: 3g | Sugar: 5g | Vitamin A: 761IU | Vitamin C: 9mg | Calcium: 70mg | Iron: 2mg
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