Go Back
+ servings

Enoki Mushrooms with Garlic-Scallion Soy Sauce

Craving a quick, healthy, and flavor-packed side dish? These tender enoki mushrooms, drenched in a rich garlic-scallion soy sauce, come together in just 15 minutes!
Print Pin
Course: Side Dish
Cuisine: Chinese
Keyword: Enoki Mushrooms with Garlic-Scallion Soy Sauce
Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Servings: 4

Notes

Ingredients

  • 2 packs (14 oz / 400 g) enoki mushrooms, trimmed (remove about 1 inch from the base)
  • 2 tbsp oil
  • 4 cloves garlic, minced
  • 3 tbsp soy sauce (use tamari for a gluten-free option)
  • 1 tsp sugar
  • 2 scallions, thinly sliced

 

Instructions

  1. Blanch the Enoki:
    • Bring a pot of water to a rolling boil.
    • Blanch the enoki mushrooms for 2 minutes.
    • Drain well and transfer to a serving plate.
  2. Prepare the Sauce:
    • Heat oil in a pan over medium heat.
    • Sauté the minced garlic until fragrant (about 1 minute).
    • Stir in soy sauce and sugar, and bring to a quick boil.
    • Turn off the heat, then mix in the sliced scallions.
  3. Assemble & Serve:
    • Drizzle the hot garlic-scallion soy sauce over the enoki mushrooms.
    • Serve immediately and enjoy!

 

Nutrition

Calories: 38.6 kcal | Carbohydrates: 7.7 g | Protein: 2.4 g | Fat: 0.6 g | Saturated Fat: 0.1 g | Cholesterol: 0.0 mg | Sodium: 16.1 mg | Potassium: 196.8 mg | Fiber: 1.4 g | Sugar: 3.1 g | Vitamin A: 8.7 IU | Vitamin C: 2.8 mg | Calcium: 2.7 mg | Iron: 0.2 mg
Save