Garlic Parmesan Roasted Asparagus

Looking for a quick, flavorful side dish that’s as easy as it is delicious?

This Garlic Parmesan Roasted Asparagus comes together in minutes and delivers the perfect balance of crisp-tender asparagus, savory garlic, and rich parmesan.

It’s the kind of dish that elevates any meal without the fuss—fresh, easy, and packed with flavor!

For Garlic Parmesan Roasted Asparagus

Asparagus – Fresh asparagus stalks, trimmed to remove the tough ends, form the base of this simple and delicious dish.
Salt – To enhance the natural flavors of the asparagus.
Black Pepper – For a little kick and balance in flavor.
Garlic – Minced garlic adds savory richness to the dish.
Parmesan Cheese – Freshly grated parmesan for that rich, nutty flavor that complements the garlic perfectly.
Olive Oil Spray – A light spray helps coat the asparagus evenly for roasting without excess oil.

Garlic Parmesan Roasted Asparagus

Looking for a quick, flavorful side dish that’s both healthy and delicious? This Garlic Parmesan Roasted Asparagus comes together in minutes and delivers the perfect balance of crisp-tender asparagus, savory garlic, and rich parmesan.

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Course: Side Dish

Cuisine: American

Keyword: Garlic Parmesan Roasted Asparagus

Prep Time: 5

Cook Time: 8

Total Time: 13

Servings: servings

Notes

Ingredients:

1/2 pound fresh asparagus
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
3 cloves garlic, minced
2-3 tablespoons grated parmesan cheese
Olive oil spray

Instructions:

Prepare the Oven and Baking Sheet:
- Preheat your oven to 425°F (220°C).
- Line a rimmed baking sheet with aluminum foil or parchment paper for easy cleanup.
Prepare the Asparagus:
- Rinse the asparagus and trim off the tough ends.
- Arrange the asparagus in a single layer on the prepared baking sheet.
Season the Asparagus:
- Lightly spray the asparagus with olive oil.
- Sprinkle with salt, pepper, minced garlic, and grated parmesan.
- Gently toss the asparagus to coat evenly, then spread it back into a single layer.
- Lightly spray again with olive oil.
Roast the Asparagus:
- Roast in the preheated oven for 8-9 minutes, or until crisp-tender.
Serve:
- Remove from the oven.
- Serve immediately and enjoy!

Tips:

For an extra touch, squeeze a bit of fresh lemon juice over the asparagus before roasting.
Don’t overcook the asparagus. Aim for a crisp, tender texture, avoiding a mushy result.
Store leftovers in an airtight container in the fridge for up to 3 days.

Nutrition

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Can I use frozen asparagus instead of fresh?

While fresh asparagus is preferred for this recipe, frozen asparagus can be used in a pinch. Just be aware that the texture might not be quite as crisp after roasting.

How do I store leftovers?

Leftovers can be stored in an airtight container in the fridge for up to 3 days. When you’re ready to enjoy, simply reheat in the oven for a few minutes to bring back that roasted flavor.

Can I prepare the asparagus in advance?

Yes! You can trim and season the asparagus a few hours ahead of time, then refrigerate it until you’re ready to bake. This gives the flavors more time to meld together.

What if I don’t have olive oil spray?

No worries! Just drizzle a small amount of olive oil over the asparagus and toss it to coat evenly. You’ll still get that crispy texture, no problem!

Can I add other seasonings to switch things up?

Absolutely! Feel free to get creative. You can add a sprinkle of red pepper flakes for heat, or toss in some lemon zest or fresh herbs like thyme or rosemary for extra flavor.